Itailan bean salad recipe recipe & ingredients

How to make Itailan bean salads? Itailan bean salad recipe and ingredient shared on our page.

4-6 people Itailan bean salad ingredients;

  • 7 tbsp extra virgin olive oil
    2 plump garlic cloves, crushed
    2 red chillies, deseeded and chopped
    1 small onion, finely chopped
    2 tsp chopped fresh oregano
    410 gram can cannelini beans, drained and rinsed
    1 stick celery, finely chopped
    6 plump tomatoes, deseeded and chopped
    2 tbsp lemon juice
    410 gram can borlotti beans, drained and rinsed
    3 tbsp chopped fresh parsley
    salt and freshly ground black pepper

Itailan bean salad recipe;

Heat 3 tbsp of the olive oil in a large saucepan and cook the onion, garlic celery and red chilli gently over a low heat for 6-8 minutes, until softened.

Stir in the oregano and all the beans and head gently for 5-6 minutes, stirring occasionally. Remove from the heat and allow to cool.

Stir in the tomatoes and parsley. Whisk the remainin olive oil with the lemon juice and season well. Just before serving. Pour over the bean mixture and toss well.

Serve this smoky barbecued steaks, cold poached salmon or with a large mixed green salad. Your enjoy meal 🙂

How to make side salad? Follow us for the healthy salad recipes.

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